Here's what I have discovered in the last ten days: I have discovered that I can't cook Devin Alexander's recipes every day, but that with a little forethought I can plan meals that won't totally kill my calorie intake for the day. I have discovered that a little tiny sparkly donut from Starbucks will kill a craving just as well as a giant Voodoo donut. I have discovered that every day that I choose to drink at least 70 ounces of water, I wake up the next day lighter. And I have discovered that after just ten days of eating smaller portions, I feel fuller with smaller portions.
What I still need to learn is how to maintain a healthy regime when I'm travelling (Lori, input here please). Preparing for a week in Vegas, with dinners at Smith & Wollensky and Japonais, has me a bit nervous. Apparently I need to visit a local produce seller when I get there, because most of what I've been eating is fruit or veggies. Wish me luck!
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